5 Best Ways to Protect Your Hair in Autumn Now

For Healthy Strong Hair

There are different ways to protect your hair in Autumn.

With Autumn being a season of change, both outside and in, you’ll need a different routine to better protect your hair. The air becomes crisp, the leaves start changing colors, and people put their summer clothes away to make room for cold-weather clothes. Hair is one change that goes along with the shifting seasons.

When it comes to taking care of yourself, practicing a healthy hair care routine in Autumn is something we shouldn’t overlook.

The days are noticeably shorter, the wind blows more often, and it rains more frequently.

These changes in nature and in natural light affect our moods and even our hair believe it or not.

ways to protect hair in Autumn

Changes On Hair in Autumn

We can expect to see less hair volume as well as more texture. In Autumn, people commonly color their hair shades of reds, oranges, browns, and warmer tones like golden brown or deep gold.

You can choose different colors and decide on what length you want your hair to be.

Of course, this option will require some maintenance with color treatments every few weeks or so.

And also, you might need to experiment with different shades and colors until you find one that suits you. Your stylist should be able to pick a color that works best for your skin tone and overall look.

Check out my Autumn hair color ideas for brunettes, HERE. You can also find it on my Pinterest profile by clicking HERE.

But, there’s one thing you should really avoid with any hair care routine. And, that is…

Avoid Chemicals on Your Hair in Autumn

Ladies, it’s no secret that we all want to have long luscious hair. But did you know a large majority of hair care products have harmful chemicals in them?

It’s important to nourish your hair and avoid any damage from chemicals as much as possible. Any hair care products that contain chemicals will strip your hair of its natural oils and leave it dry and brittle.

Chemicals in a product will work to break down the molecules in our hair so that they can be washed away more easily. The problem with these chemicals is that they can cause a lot of damage to our scalp, as well as the rest of our body, depending on how often we use them.

We also want to avoid any product that has ingredients such as silicone, which will coat the strands of our hair and trap dirt inside it. This makes it difficult for natural oils to absorb into the strands, which may lead to frizziness or dry-looking locks.

brush your hair to prevent damage to protect your hair in Autumn

Don’t forget to brush your hair regularly and gently. This is one of the most basic things that we can do to maintain our hair. You should brush your hair once or twice a day. For many years, people have always said to use a natural boar bristle brush.

But, if you want a vegan alternative, you can try Prose’s Agave Fiber Brush that’s good for fine to medium hair. Or, if you’re on a tighter budget, try THIS ONE at Ulta, made of Nylon and good for all hair types.

In this post, I’ll go through the secrets of protecting your hair in autumn and how you can keep your hair healthy and strong throughout the season.

5 Best Ways to Protect Your Hair in Autumn Now

Disclosure: This post contains affiliate links, and I may receive a commission if you purchase through one of my links, at no additional cost to you.

1. Use a good quality dry shampoo

Use a good quality dry shampoo to protect your hair in Autumn

Dry shampoo works in a simple way: the alcohol or starch in the mixture absorbs excess oil and grease in your hair, leaving it cleaner and fresher. A similar effect can be created by rubbing corn starch into the hair, even though most modern products use an aerosol spray to deliver the drying ingredients. It can also be used to extend the life of a hairstyle.

It’s important to remember though, that dry shampoo isn’t a substitute for a good shampoo. And, using too much of it could cause an itchy, dry scalp.

If you’ve struggled with residue being left in your hair after using a dry shampoo, then you can check out this Acure Dry Shampoo. It lasts for days, even without washing or after a workout.

Acure Dry Shampoo Clean Beauty Credo_Autumn Hair

Acure Dry Shampoo, $10.00

2. Start using a leave-in conditioner on your hair in Autumn

Start using a leave-in conditioner for healthy hair to protect your hair in Autumn

For those who use heat styling tools like blow-drying and straightening, a leave-in conditioner is a great addition to your hair care routine.

It helps to eliminate frizzy, dry, damaged hair, which can happen from using heat tools. For those who have curly or wavy hair, a leave-in conditioner will help control the natural waves and help you maintain the curl pattern.

Since leave-in conditioners add moisture to the hair while also protecting it from damage and detangling the strands, they can benefit nearly any hair type. Whether you have curly or straight, natural or color-treated hair.

But, you shouldn’t use a leave-in conditioner on a daily basis.

Daily conditioning may appear to be beneficial to your hair, but actually, it can leave a lot of product behind, causing buildup, and more harm than good. To be safe, use it only once or twice a week at most.

This guava conditioner smells and gets rid of any tangles. It’s moisturizing, creamy, and nourishes your hair while protecting it from daily stressors and heat tools. Antioxidants in this leave-in conditioner will protect your hair from UV damage and free radicals, while hydrating ingredients like safflower extract and tamarind give hydration and shine.

Guava Leave in conditioner_Credo Beauty_Autumn Hair

Guava Leave-In Conditioner, $20.00

3. Use a heat protector before styling

Use a heat protector before styling to prevent damage from heat tools to protect your hair in Autumn

If you’re unfamiliar with a heat protectant, it’s really important to know WHY you should use one before styling your hair.

What does a heat protector actually do?

Heat protectant is a product that will help protect your hair from the damaging effects of thermal styling such as blowouts, flat irons, and curling irons. Without this crucial step before styling, the ends of your hair will be dry and brittle.

Heat protectants create a barrier between your hair and your style tool, keeping moisture in and frizz away. They also help to smooth the hair cuticle, giving it a sleek, silky texture.

This spray hydrates, detangles, and protects hair. It’s light, nurturing, and protects against pollutants, heat styling tools, and other environmental irritants.

guava rescue spray_hair_credo beauty

Guava Rescue Spray, $18.00

4. Apply a coat of oil to your ends before sleeping

Apply a coat of oil to your ends before sleeping to protect your hair in Autumn

Your hair is made up of two main parts: the roots and the ends.

The roots are at the top and contain your hair’s follicles. The ends are at the bottom and where your hair splits into individual strands.

If you’re noticing frizz, dryness, breakage, or unhealthy-looking hair, it might be because your ends need some TLC.

Hair oil can be used as a deep conditioning treatment before washing or to tame hair before styling, both dry or wet.

The amount of oil you should use is based on the length of your hair. If you’re wearing a shorter style, 1 to 2 pumps should be enough, but longer styles may need 3 to 4 pumps.

If you have thick hair and a naturally dry scalp, be sure to use hair oil only once a week.

No matter what your hair type or texture is, this simple prewash oil treatment has cuticle-sealing vitamin C, omega-rich sea buckthorn oil, and shine-boosting plumeria monoi oil that will smooth frizz, amp up both shine and texture, hydrate, and detangle.

If you wash your hair in the morning, this is the perfect hair oil to apply at night (on dry hair), since it’s recommended to use it before you wash your hair. Then, you can wake up, wash your hair and get on with your day.

Goop Hair Oil_Credo Beauty

GoopGlow Restore & Shine Hair Serum, $48.00

5. Be mindful about what you put on your hair in Autumn

Be mindful about what you put on your hair to protect it in Autumn

Is your hair and scalp dry and itchy? Do you have dandruff or unexplained hair loss? You may be suffering from a condition called seborrheic dermatitis which can affect the scalp as well as the skin on other parts of the body.

With the temperatures starting to drop, it’s time to start to think about what type of products are best for your hair.

Different products are better for different types of hair so you should choose products that fit your type of hair before you start experimenting with new products.

Haircare products with natural ingredients are the best to use.

Natural hair products don’t contain silicones and instead rely on organically produced ingredients to give your hair the nourishment it wants. Even though it may take a few months to notice improvements, your hair will become a lot healthier for years to come.

You should avoid harmful chemicals like…

  • Benzene
  • Diethanolamine and Triethanolamine (DEA & TEA)
  • Isopropyl Alcohol
  • Sulfates
  • Formaldehyde
  • Methylisothiazolinone (MIT) and Methylchloroisothiazolinone (CMIT)
  • Triclosan (TCS)
  • Synthetic/Artificial Colors
  • Behentrimonium Chloride (BTAC-228)
  • Silicones

Takeaways to Protect Hair in Autumn

Caring for your hair in Autumn doesn’t have to be complicated and it’s actually pretty simple. All you need to do is to make sure that your hair stays hydrated, moisturized, and conditioned.

Some people are more likely to experience dryness in the colder months because their scalp may produce fewer oils.

You should always remember to use a quality shampoo or conditioner which will help strengthen your hair shafts.

I hope this article has given you some helpful tips. Don’t forget to leave a comment below if you enjoyed it!

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5 Best Ways to Protect Your Hair in Autumn


Kat & Blossom is a Birmingham, AL, U.S. based cruelty-free lifestyle blog created by me, Ally. My goal is to help you live your best life by incorporating more DIY and sustainable options into your daily routines, using clean beauty, haircare tips, and practicing self-care.

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